You Are A Force
You are a force and its time to ACTIVATE your power. Stop sitting back worrying what others might think. Stop letting fear creep in when common sense tells you otherwise. Take back your POWER. In this crazy chaotic world YOU POWERED UP is your greatest defense....
There’s an Athlete In All Of Us
Deep down we all have an innate drive for physical movement with our bodies. We are literally made to move! You may not think of yourself as an athlete but you are! You must rediscover this power within by taking steps today to honor the athlete in you. You can be a...
The Power is in YOU !
The world may seem full of chaos but there is a calm to the storm. We have all been put to the test this last year. Its ok to not be ok but know that no matter what.. we are resilient. My personal plan has been to trust God through it all and rise up over the chaos....
Fit Soul in 2021
I saw this title of Ben Greenfield’s new book and it hit me instantly. This is brilliant!! I have yet to read his book but I am a huge fan and have it on order. The title “Fit Soul” struck me right away because I have always believed and felt a...