CREATE WITH ME
The power of affirmations are not only documented but many people have used this power to harness and create what they want in their own personal lives. Affirmations with meditation done together in large groups can have a much more profound societal impact. Take...
The #1 BEST Multivitamin
Lets face it keeping up with supplements can be a daunting task and pricey! Of course I am a huge advocate for a REAL food diet as your #1 health insurance policy but supplements are important. Especially if you are dealing with a particular health problem or lacking...
Biohacking 101
Well if this year has taught us anything its that we can no longer sit on the side lines when it comes to our health. Health is not complicated but comes with discipline and most important a health supporting daily routine. Now beyond the quest for healthy living...