by Sdrahaim | Food, gluten free, Grain Free, Grocery Shopping, Healing Foods, Health, Healthy Kids, Healthy Party Food, Holidays, nutrition, Paleo/Primal Living, Super Food
I’m going to tell you a little known fact about Healthy REAL food, It’s NOT cheap! Feeding and cooking everyday for a family of 6 adds up fast! So where do I shop to get the best deals and prices??…THRIVE MARKET!!!!!! Thrive Market is the first...
by Sdrahaim | Food, gluten free, Grain Free, Grocery Shopping, Healing Foods, Healthy Party Food, Processed Food, Recipes, Super Food, Traditional Foods
Healthy food choices and healthy eating do not need to be complicated you just have to know what to look for! This can be VERY confusing because we are bombarded daily with mixed messages about what IS and what is NOT healthy to eat! The labels we read daily look...
by Sdrahaim | Athletes, Energy, Food, gluten free, Grain Free, Grocery Shopping, Health, Healthy Kids, nutrition, Processed Food, Recipes, Supplements, Weight Loss
Exercise and a post workout bar or shake go hand in hand these days. Protein bars are big business and growing. Enter any health food or vitamin store and you will find aisles dedicated to all sorts of protein bars. Most all brands are very deceptive claiming to be...
by Sdrahaim | Food, gluten free, Grain Free, Grocery Shopping, Health, Healthy Party Food, nutrition, Recipes
It’s time to confess that I LOVE chicken marsala! If I’m at an Italian restaurant its my go-to dish! That is why I am super excited to share this quick easy recipe with you using the Instant Pot. Its a simple one pot meal that comes together quickly and...
by Sdrahaim | Energy, Family, Food, Grocery Shopping, Healing Foods, Health, Healthy Kids, nutrition, Paleo/Primal Living, Super Food, Traditional Foods
EATING LOCALLY GROWN FOOD IN ACCORDANCE WITH THE SEASONS WILL HELP YOU LIVE IN HARMONY WITH YOURSELF , YOUR BODY, AND THE EARTH! Our ancestors ate seasonally because they had no choice. Fresh greens grew in spring, fruit ripened in summer, root veggies kept them going...
by Sdrahaim | Energy, Food, gluten free, Grain Free, Grocery Shopping, Healing Foods, Health, Healthy Kids, nutrition, Super Food, Supplements
Berries are among some of the healthiest foods on earth! Just a few servings a week goes a long way in maintaining better health! Athletes can benefit tremendously by supplementing their training with BERRIES! Adding berries into your daily diet will help you build...
