Here you can find my best recipes all in one place! If you see something you like, try it out and leave a comment. Thanks!

citrus-herb-chicken-400x250 Recipes

Citrus Herb Chicken

Why should I eat chicken?  Besides protein what is it good for? Chicken is a great source of protein but it is also packed full of vitamins and minerals. Here are the top nutrients in chicken and a delicious recipe to try!  -POTASSIUM which helps to control blood...

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The Magic of Golden Milk

Golden Milk is a traditional Chinese and Indian tonic that supports the mind and body in a number of ways. The star ingredient in golden milk is turmeric, which gives it a beautiful yellow color and healing benefits. The health benefits of turmeric are well-documented...

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Super Simple Pinto Bean Dip

It’s taco Thursday over here at our house and we usually have Amys kitchen brand black bean dip as a staple with our taco night but not tonight. When I went to grab a can out of the pantry I realized I was out. Due to our current "stay at home" situation its not...

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Paleo Lasagna

Lasagna night was a hit!  Can you believe this dish is 100% grain free, and I even snuck in some extra veggies! Plus it’s healthy, delicious, filling and sure to please the whole fam! . . Here’s the scoop! INGREDIENTS •1pd grass fed beef •1 box Cappellos paleo lasagna...

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Crispy Crunchy “grain-free” Chicken Tenders

Bye bye gross fried chicken tenders...hello crispy crunchy “breaded” grain-free good for you chicken tenders! Yup, you heard that right! I posted these on my Instagram and they were a HIT!!! . . I used gluten-free toasted crumbs made from organic chickpeas! Full of...

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Lemon Teriyaki Salmon

If there is one food I can recommend that you consume weekly its WILD salmon.  Wild (not farmed) Salmon is a super nutrient dense fish packed with protein, omega-3s and other healthy nutrients - plus its easy to bake up in the oven. Growing up I did not eat much fish...

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Southwestern Pulled Pork

Pulled pork can feed a large family easy with lots of leftovers to spare. Its super tasty on a grain free tortilla, as a salad topper, or just with a big heap of raw sauerkraut on top (my favorite way)! I love this recipe because it cooks in the crock pot so no mess!...

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Tasty Kale Chips

Children learn what they live! It’s our job as parents to teach our children that health is wealth! ~ Learning about nutrition and developing healthy habits can have a profound impact on your child’s long term health and overall wellness. ~ Healthy homes are stocked...

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Real food Real Fitness and Susie R. are affiliated with several different brands and companies. This means that sometimes if one of my links are clicked or a certain code is used, I may make a commission. This is used to help run and support my blog! All my opinions are exclusively my own. Thank you for all the continuous love and support!

Photos Courtesy of Yamille Branch Photography & Lesley Mason Photography