by Sdrahaim | Health, Motivation, Spirituality
D E F E A T E D ~ You give something your all but its not good enough. ~ Whatever it is in life that you may be going through (because we all are battling something) just rest assured God’s got your back! -You STRUGGLE -You HEAL -You GROW -You HELP OTHERS...
by Sdrahaim | Health, Motivation, Spirituality
R E V I V A L ~An improvement in the strength or condition of something… Another Year has come and gone and one thing that has become clearer is that nothing ever goes away until it teaches us what we need to know. Whether its your health, finances,...
by Sdrahaim | Athletes, Energy, Exercise, Fitness, Health, Motivation, Spirituality, Syphus Training
The Health Benefits of Music and Movement together are compelling! Both music and movement when used consistently together are POWERFUL tools for spiritual growth and healing. The problem we face as humans is that we sit in our minds with our troubles. We replay...
by Sdrahaim | Energy, Exercise, Fitness, Health, Motivation, Spirituality
Wow, I can’t believe it, another year has come and gone! Time is a concept that has always perplexed me. How can it move so fast yet so slow! It all depends on how you use it! We all have the same 24 hours in a day. Take advantage of this time with some...
by Sdrahaim | Family, Holidays, Spirituality
Its the most wonderful time of the year! I can’t help but get emotional when I think of all the generosity and kindness that comes this time of year. Whether its the love of a mother cooking up holiday traditions or the family who “adopts a family”...
by Sdrahaim | Exercise, Family, Health, Motivation, Spirituality
Hey you! Yes…YOU! I am speaking DIRECTLY to you letting you know its TIME. Time to RISE up, move forward, and be all God has created you to be. Life has had you down long enough. The way’s of this world can be depressing and things happen to all of us....
