Healing Foods Archives - Page 10 of 16 - Real Food. Real Fitness.

Skip the Booze and Try this Instead for Your Weekend Beverage….

by Sdrahaim | Detox, Energy, Food, Grain Free, Healing Foods, Health, Healthy Kids, Natural Remedies, Super Food, Traditional Foods, Uncategorized

Got Kombucha? Skip the booze and try sipping on this delicious HEALTHY tea for a weekend or weekday beverage! Kombucha (pronounced kom-BOO-cha) is a fermented tea beverage made from black or green tea and a fungus culture known as a “mushroom” or “Scoby”. This...

Quinoa Tabouli Loaded with Healthy Fats and Protein

by Sdrahaim | Healing Foods, Health, Recipes, Uncategorized

Parsley is credited with all kinds of health benefits. Its a great herb to add to many dishes and even better eaten raw in a salad. Its easy to grow and most people enjoy the taste. Eating more parsley can be beneficial to overall health because its loaded...

Nourishing Warm Winter Drinks Kids Will Love!

by Sdrahaim | Family, Food, gluten free, Grain Free, Healing Foods, Health, Healthy Kids, nutrition, Recipes, Super Food, Uncategorized

“Mom can we have some hot chocolate?” Does this sound familiar in your house? Forget the powdered stuff and make your own! Typical hot cocoa mix is a scary concoction of preservatives, processed sugar or corn syrup, trans fats, and chemicals made to taste like...

Do You Know Your FATS ?????

by Sdrahaim | Energy, Food, Grain Free, Healing Foods, Health, Healthy Kids, Hormones, Paleo/Primal Living, Uncategorized, Weight Loss

Fat is NOT bad for you! When you eat fat as part of your meal, it can actually slow down your food absorption so that you can go longer without feeling hungry! Fats are fulfilling, hearty, and satisfying and your body really craves and needs good fats. The good...

My Tips to keep kids HEALTHY this school year!

by Sdrahaim | Alternative Medicine, Energy, Food, Grain Free, Healing Foods, Health, Healthy Kids, Super Food, Supplements, Traditional Foods, Uncategorized

Its that time of year again BACK TO SCHOOL, I can’t believe it! Starting NOW I am incorporating some new and some old homeopathic and natural remedies to my kids daily routines to keep them as healthy as can be. I will share with you the old and new and hopefully you...

10 REASONS TO QUIT EATING GRAINS

by Sdrahaim | Athletes, Energy, Food, Grain Free, Grocery Shopping, Healing Foods, Health, Healthy Kids, Natural Remedies, Natural Skin Care, Paleo/Primal Living, Processed Food, Uncategorized, Weight Loss

By now if you have been following me and reading my blogs you know that I am not a big fan of really any grains. People love to debate me on this but I am just not going to budge! Pretty much 99.9% of today’s grains are over-processed and hardly at all what...