Got Kombucha? Skip the booze and try sipping on this delicious HEALTHY tea for a weekend or weekday beverage!

Kombucha (pronounced kom-BOO-cha) is a fermented tea beverage made from black or green tea and a fungus culture known as a “mushroom” or “Scoby”.   This powerful tea beverage has been used for over 2000 years to improve health, boost immunity, aid in the body’s natural cleansing process and fight against infection and chronic disease.

Far too many people live with unimaginable digestive distress these days.  Kombucha tea is full of probiotics and enzymes that help with digestion and restore balance to your inner ecosystem.  The friendly yeasts and bacteria are readily available to do their job in your intestinal tract.  Kombucha is a dramatic immune system booster and body detoxifier and natural ENERGY booster!

Kombucha is widely available in health food stores and you can even make your own “home brew” if you have all ingredients including the scoby!  This is the cost effective way as kombucha can be pricey when you drink it alot! 

 Kombucha tastes tangy and tart and has a bit of a cidery flavor with a slight bit of fizziness.  It is an energizing beverage slightly sweet at the same time acidic!  You want to sip kombucha slowly and not chug it down.  Try this delicious super food drink to improve your energy and overall health! Look for infused versions full of greens, ginger, berries, and even chia seeds to get even more health benefits!

My kids are huge fans of our home brew kombucha!

Be Well 🙂

Susie R.