Activate Autophagy
Did you know you can renew your body by activating autophagy! Autophagy is absolutely fascinating and returns the power to you! You are in control of your health. You have the power to renew your cells by your lifestyle choices. You are not doomed by your genetics or...
You Are A Force
You are a force and its time to ACTIVATE your power. Stop sitting back worrying what others might think. Stop letting fear creep in when common sense tells you otherwise. Take back your POWER. In this crazy chaotic world YOU POWERED UP is your greatest defense....
There’s an Athlete In All Of Us
Deep down we all have an innate drive for physical movement with our bodies. We are literally made to move! You may not think of yourself as an athlete but you are! You must rediscover this power within by taking steps today to honor the athlete in you. You can be a...