Why YOU should care about GMO’s in our food supply……
You have probably heard by now about the rapid increase of GMO’s (genetically modified organisms) in our food supply. Did you know that these GMO’s are having a significant negative impact on our environment and our bodies? Even scarier is that food...My Favorite Essential Oils…
Unless you’ve had your head buried under a rock you probably picked up on the essential oil phenomenon sweeping across the internet via articles and social media posts. But what are essential oils and why are people so obsessed (including me) ???? Here is the...Skip the Booze and Try this Instead for Your Weekend Beverage….
Got Kombucha? Skip the booze and try sipping on this delicious HEALTHY tea for a weekend or weekday beverage! Kombucha (pronounced kom-BOO-cha) is a fermented tea beverage made from black or green tea and a fungus culture known as a “mushroom” or “Scoby”. This...