Easy Curry Lentil Soup with Bone Broth
Fall and soon enough winter call for some good hearty soups and stews. This Easy Curry Lentil Soup will warm you up from head to toe while providing a ton of health benefits! Lentils are high in protein, stabilize blood sugar, and are high in insoluble fiber which is...
Chili At It’s Finest
With Fall comes Chili! Its like a rite of passage along with going to the cider mill, picking apples, and Halloween fun. Fall in our house just isn’t the same without a great big pot of chili cooking away on the stove! But BEWARE! Chili can be a diet disaster...
-ORGANIC- The “Feel Good” Label
Organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, and genetically modified organisms. It seems like everything these days is ORGANIC! I was just at a friends house and she put out “organic” Triscuit...
I am eating CEREAL again! You Can to and its Good for You!
Hey there! Hope the title caught your eye because you all know I am pretty much grain free these days so how in the heck am I eating cereal? Let me first just explain that cereal has always been comfort food to me. Some people crave mac & cheese but I crave a big...