Fall and soon enough winter call for some good hearty soups and stews.
This Easy Curry Lentil Soup will warm you up from head to toe while providing a ton of health benefits!
Lentils are high in protein, stabilize blood sugar, and are high in insoluble fiber which is fabulous for digestive health!
Curry powder adds a kick to this soup and provides an array of vitamins and minerals. The coconut vinegar adds a sweet tang to balance it all out plus added nutrition like probiotics, vitamins, minerals, and amino acids.
The best part is this soup is Quick and Easy to make!
Curry Lentil Soup
3 large whole colored carrots
3 celery stalks
5 garlic cloves
1 green pepper
1.5 cups cooked lentils
1 tablespoon ghee
4 cups organic bone broth
3 tablespoons curry powder
a good few shakes of mineral rich sea salt to taste
1 tablespoon coconut vinegar
In a food processor pulse the veggies (except lentils) until finely diced. In a large pot melt the ghee and saute the veggies about 5-10 minutes until soft then add in Lentils. Next, add in broth, curry powder, sea salt, and coconut vinegar. Bring to a boil then simmer for 30 minutes. Done!
Be Well 🙂