Its TRUE, excess sugar is a REAL health and diet disaster! The sugar industry long downplayed its potential harm and tried to shift the blame to FAT leading to grocery stores full of fat-free sugar LOADED products. Newly released documents show the sugar industry paid...
This Christmas season unwrap a sweet treat and one of nature’s more savory gifts of health. As it turns out luscious, pure, dark chocolate, made from raw cacao and without any additives, is one treat you can indulge in (though not overindulge)! Above all other forms...
RECIPE FEATURED AND PUBLISHED HERE ON WWW.MERCOLA.COM THIS RECIPE HAS RECEIVED THE DR. MERCOLA SEAL OF APPROVAL! This recipe is one that I make often in the Fall and Winter. Its a family recipe handed down from my husbands side that over the years I have tweeked a...
Gluten is a family of proteins found in grains like wheat, rye, spelt and barley. A growing number of the population are going gluten free and for good reason. Those who suffer from celiac disease truly need to avoid gluten. Celiac disease is an autoimmune...
With Fall comes Chili! Its like a rite of passage along with going to the cider mill, picking apples, and Halloween fun. Fall in our house just isn’t the same without a great big pot of chili cooking away on the stove! But BEWARE! Chili can be a diet disaster...
Organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, and genetically modified organisms. It seems like everything these days is ORGANIC! I was just at a friends house and she put out “organic” Triscuit...