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What are Autoimmune Disorders and How can You Help Your Body Heal Naturally?

What are Autoimmune Disorders and How can You Help Your Body Heal Naturally?

by Sdrahaim | Alternative Medicine, Energy, Food, Healing Foods, Health, Living Painfree, Natural Remedies

“Auto” means self; so, “autoimmunity” basically means your immune system takes aim at itself.  Autoimmune disease is the third most common category of illness in the United States.  Autoimmune disease is an umbrella term for dozens of...
Do THIS to Double Your Chances for Fitness Success!

Do THIS to Double Your Chances for Fitness Success!

by Sdrahaim | Energy, Exercise, Fitness, Health, Weight Loss

If there was a magic tool that made exercise more fun or a proven way to help you get through a plateau, would you be interested?  Long term health and fitness success can come easily with THIS single most important factor!  Its called a SUPPORT system! Exercise...
Get Excited Over These Healthy and Hopeful WEIGHT LOSS Strategies Making a Comeback!!!!!

Get Excited Over These Healthy and Hopeful WEIGHT LOSS Strategies Making a Comeback!!!!!

by Sdrahaim | Energy, Food, Grain Free, Grocery Shopping, Health, Paleo/Primal Living, Weight Loss

Weight loss is ALWAYS a hot topic in the health and wellness industry.  People are willing to do anything and everything to help shed excess pounds fast.  Most of the popular diet trends are rarely if ever long term effective and some are even downright unsafe. ...
Easy Ways to Detox Your Home

Easy Ways to Detox Your Home

by Sdrahaim | Detox, Health, Natural Home, Natural Remedies

GUESS WHAT? I’m going to let you in on a little secret…. YOU DON’T NEED CHEMICALS TO KEEP YOUR HOUSE CLEAN!  Chemicals are harmful to our health all around.  We are bombarded already in our air, food, and water and this is negatively impacting our...
How to Combat the BLOOD-SUGAR Blues

How to Combat the BLOOD-SUGAR Blues

by Sdrahaim | Energy, Food, Grain Free, Grocery Shopping, Healing Foods, Health, Healthy Kids, Hormones, Paleo/Primal Living, Processed Food, Super Food, Weight Loss

When ground into flours GRAINS act like sugar in the body. This starchy powder (aka white flour) is capable of wreaking havoc on the body including weight gain, inflammation and blood-sugar imbalances. Refined carbohydrates including refined grain products are the...
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