Are you looking for a healthy, quick, grab-and-go snack for you and your whole family? Most of the so-called “health” bars, granola bars, and protein bars on the market today contain questionable ingredients. Many of which are hard to pronounce, are most likely...
Its that time of year again BACK TO SCHOOL, I can’t believe it! Starting NOW I am incorporating some new and some old homeopathic and natural remedies to my kids daily routines to keep them as healthy as can be. I will share with you the old and new and hopefully you...
By now if you have been following me and reading my blogs you know that I am not a big fan of really any grains. People love to debate me on this but I am just not going to budge! Pretty much 99.9% of today’s grains are over-processed and hardly at all what...
Summer and keeping the kids busy after a few weeks can get tricky. You have gone to the pool, gone to the park, maybe even taken a camping trip so far but some days you just need some idea’s to keep all your kiddo’s happy and playing together nicely. So...
Summer is here and with that comes the all essential backyard barbecue!! But before you bite into that first juicy burger are you concerned at all where the meat came from? Even a little bit?? You won’t find me out protesting with other animal activists (but I...
Are you ready to take your morning cup of joe to the next level? Try my Awesome FAT BURNING COFFEE recipe and bump up your coffee to fat burning status! Its easy, super healthy, and delicious plus a great way to get in some healthy fats! 1 tsp CINNAMON 1 tsp-1TBLSP...
