Go Ahead! Indulge in this Delicious Treat!
This Christmas season unwrap a sweet treat and one of nature’s more savory gifts of health. As it turns out luscious, pure, dark chocolate, made from raw cacao and without any additives, is one treat you can indulge in (though not overindulge)! Above all other forms...
Sprouted Brown Rice Granola Balls
I am super excited about this new recipe! I had some leftover cooked sprouted brown rice from dinner and I decided to add it into my power ball recipe for texture. The final product turned out amazing and the kids and I have been grabbing these for breakfast and...
Delicious and HEALTHY Seasonal Comfort Food!
I absolutely LOVE This time of year! The sights, sounds, smells, and tastes of the holiday season are meant to be celebrated. I especially love the warmth and love of family this time of year brings! It’s time to cozy up with your favorite peeps and enjoy some...
Protein Packed Pumpkin Pie Smoothie
I usually cringe when I see a new smoothie shop go up. Smoothies can either be super nutritious or a real diet disaster! Most typical smoothie shops load up their drinks with sugar in the form of fruits and syrups. On the other hand they leave out healthy fats and...