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The Third of My LOST AND FORGOTTEN SACRED FOOD SERIES: BONE BROTH

by Sdrahaim | Detox, Energy, Food, Healing Foods, Health, Healthy Kids, Super Food, Uncategorized

Your grandma was right and its true homemade soup/broth is one of the best things to strengthen your immune system.  Even my own mom gave me a look of disgrace when I had thrown out the meat bones from a dinner I made.   She said, “if you are not going to use those...

The First of my LOST and FORGOTTEN SACRED SUPER FOOD series….KOMBUCHA

by Sdrahaim | Detox, Energy, Food, Healing Foods, Health, Super Food, Uncategorized, Weight Loss

  Kombucha (pronounced kom-BOO-cha) is a fermented tea beverage made from black or green tea and a fungus culture known as a “mushroom” or “Scoby”.  This is simply a pancake shaped mass of bacteria and yeast.  It acts on sugar and tea to produce small amounts of...
Add This Forgotten Sacred Food Into Your Diet For EXTREME ENERGY!

Add This Forgotten Sacred Food Into Your Diet For EXTREME ENERGY!

by Sdrahaim | Energy, Food, Healing Foods, Health, Paleo/Primal Living, Super Food, Uncategorized, Weight Loss

  – Did you know liver gram for gram is one of the most nutrient dense foods humans can eat?  Its like taking an extreme energy pill but all natural! Liver is high in B vitamins, contains a highly usable form of iron, has natures most concentrated source of...
What is REAL Food ?

What is REAL Food ?

by Sdrahaim | Energy, Food, Healing Foods, Health, Healthy Kids, nutrition, Processed Food, Super Food, Traditional Foods, Uncategorized, Weight Loss

REAL food does not come from a package. It is not fried, refined, or fake. It has ingredients you can read and understand.   “Don’t eat anything your great-grandmother wouldn’t recognize as food.” REAL food meals take time to cook and are not...
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