Out with the old and in with the new right? WRONG! Out with the new and in with the OLD is more like it! When it comes to nutrition going back to what our ancestors ate before processed packaged food and factory farming came into play is key to better health. Here...
A New Year gives us all the opportunity to make changes and start fresh. I am all for focusing on making inner growth changes such as starting each day with an attitude of gratitude and finding more ways to serve others in the upcoming year. Its also good to think...
It’s officially winter here in Michigan snowy, cold, and gray! Christmas is just around the corner and I have an easy one pot recipe that’s great to keep on the stove for company stopping in or an easy lunch /dinner option. Its full of amazing superfood ingredients...
Time is running out! Are you still searching for that perfect gift? Here are some great “healthy” gift ideas for those health-nuts in your family or really anyone on your list! I know I would enjoy any or all of these myself! Door to Door Organics Gift Card...
There is a critical component of healthy weight maintenance that is often overlooked. Sure we have all heard the usual advice of eating a healthier diet, decreasing stress, exercise, and getting more sleep. But what about ensuring you are getting a regular supply of...
I am not surprised that most people today would skip chips for a granola bar thinking its the healthier alternative. In a sense I can see why. Chips are fried and loaded with refined salt where granola bars are made with oatmeal. Even for your kids if you were...
