The REAL Truth About Bottled Water….
The human body is 60% water and we can’t survive longer than three days without drinking it. Bottled water has become big business and for good reason. After the news headlines regarding infrastructure disasters like the one in Flint, Michigan people are worried...
Chocolate Chip Breakfast Bread (gluten free,paleo!)
OMG! Could this bread be anymore delicious?! I surprised myself at how delightful this recipe turned out. I was hoping to whip together something with eggs that my kiddos would eat for breakfast. They were tired of scrambled eggs even french toast so instead I decided...
REAL Food Habits for Kids That Will Last a Lifetime!
We have access to so many foods yet kids today are at a disadvantage. Unfortunately many kids do not know the first thing about eating healthy nutritious foods. They have become familiar with convenience and accustomed their taste buds to packaged processed cheap...
Eat Seasonally For Better Health!
EATING LOCALLY GROWN FOOD IN ACCORDANCE WITH THE SEASONS WILL HELP YOU LIVE IN HARMONY WITH YOURSELF , YOUR BODY, AND THE EARTH! Our ancestors ate seasonally because they had no choice. Fresh greens grew in spring, fruit ripened in summer, root veggies kept them going...