Alternative Medicine Archives - Page 3 of 4

My Favorite Essential Oils…

by Sdrahaim | Alternative Medicine, Energy, Health, Healthy Kids, Natural Remedies, Uncategorized, YL essential oils

Unless you’ve had your head buried under a rock you probably picked up on the essential oil phenomenon sweeping across the internet via articles and social media posts. But what are essential oils and why are people so obsessed (including me) ???? Here is the...

Surprising Fall Superfood (no its not apples!)

by Sdrahaim | Alternative Medicine, Energy, Food, Grain Free, Health, Paleo/Primal Living, Super Food, Uncategorized

Fall is here and if you are like me you have eaten your fair share of apples! But surprisingly their is another superfood that reaches it’s peak in fall. The marvelous mushroom is at its prime during the fall months. Make sure YOU are eating these powerhouses...

My Tips to keep kids HEALTHY this school year!

by Sdrahaim | Alternative Medicine, Energy, Food, Grain Free, Healing Foods, Health, Healthy Kids, Super Food, Supplements, Traditional Foods, Uncategorized

Its that time of year again BACK TO SCHOOL, I can’t believe it! Starting NOW I am incorporating some new and some old homeopathic and natural remedies to my kids daily routines to keep them as healthy as can be. I will share with you the old and new and hopefully you...

REAL Food Beauty Secrets for Glowing, Radiant, Younger looking Skin!

by Sdrahaim | Alternative Medicine, Healing Foods, Health, Healthy Kids, Natural Remedies, Natural Skin Care, Super Food, Supplements, Uncategorized

Did you know what you are eating can have a significant impact on your skin? Our skin just like our other organs needs nourishing foods high in vitamins, minerals, essential fats, complex carbs, and protein to keep it looking and functioning best. When these...

This Medicinal Herb May be the Best Nutritional Supplement to Date!

by Sdrahaim | Alternative Medicine, Athletes, Detox, Energy, Fitness, Food, Healing Foods, Health, Natural Remedies, Super Food, Supplements, Uncategorized

Turmeric is a plant native to South India and Indonesia. If you like curry or mustard then you have already been introduced to this unique yellow food. Turmeric or more specifically Curcumin, turmeric’s primary active ingredient, is one of the most powerful...

My 4 Top Supplements for Better Health!

by Sdrahaim | Alternative Medicine, Athletes, Energy, Food, Healing Foods, Health, Healthy Kids, Supplements, Traditional Foods, Uncategorized

Supplements are a tricky topic to cover! I am briefly going to try to get down to the basics so that you can get on the right track with vitamins and minerals and feel good and satisfied about what you are taking . Do we need vitamins? In my opinion , YES! Simply...