Oh how I LOVE peanut butter! Ever since I can remember nothing tastes better than a spoonful of creamy peanut butter right out of the jar. Its texture and taste combined are oh so satisfying. Indulging (in moderation) especially during pregnancy has been a guilty...
Wow Christmas is ALMOST here! Though I do like to write informative articles and post important food facts this time I am writing on a more personal note. MY SIMPLE CHRISTMAS WISH FOR YOU IS TO GET HEALTHY! What that means to each and every one of you is different...
Looking for the perfect gift for that person amongst your friends and family who is really into health, fitness and nutrition? Well look no further! I would probably be considered “that” person in my family, lol! Here are some ideas that for the health nut, fitness...
Well its been a whirlwind to say the least but I am fully embracing this pregnancy! For those of you that don’t know this is my 4th pregnancy and I am thrilled to be adding to my dreams of a larger family! I have always felt the MORE kids the MERRIER and I love...
Who doesn’t love a hearty bowl of oatmeal for breakfast especially on a cold winter morning? It’s filling, it sticks with you, and its healthy! Right!?? No WRONG! Good ol fashioned oats are actually not all that great for you unless you are doing this...
