10 Healthy Things I am Loving Right Now!
I decided to compile a list of some of the great natural toxic free things I have been really into lately. Some are food and some are body care and things for the home. I hope you find something you like and might try too! 1. ECOVER natural fabric softener This...
5 Common Mistakes When it Comes to Exercise and Weight Loss
It’s no doubt that you can’t out-exercise a bad diet. With that said when you are eating right and exercising and still not losing weight it can be very frustrating. Sometimes its not just effort but the type of effort you make with exercise that can get you...The truth behind the meat you eat……
There are many problems today in our food supply but one in particular I feel I have a moral obligation to expose. I am sorry to have to be the bearer of bad news but the meat you buy at the grocery store is NOT what you think it is. I am not trying to convince you...