Restore Digestion and Fix Tummy Troubles for Good!
There is a critical component of healthy digestion that is often overlooked. Sure we have all heard the usual advice of eating a cleaner diet, decreasing stress, exercise, and getting more sleep. But what about ensuring you are getting a regular supply of good...
The REAL Truth About Bottled Water….
The human body is 60% water and we can’t survive longer than three days without drinking it. Bottled water has become big business and for good reason. After the news headlines regarding infrastructure disasters like the one in Flint, Michigan people are worried...
Syphus Score/Statistics
Syphus Training offers a valuable tool that is able to track all the different parts of your workout. This creative scoring system or ROQ has many purposes including showing you your current state of fitness. Once a newbie gets that first score their eyes are opened...