DON’T BE FOOLED BY THE INNOCENT LOOKING GRANOLA BAR!
I am not surprised that most people today would skip chips for a granola bar thinking its the healthier alternative. In a sense I can see why. Chips are fried and loaded with refined salt where granola bars are made with oatmeal. Even for your kids if you were...
Cha…Cha…Cha…CHIA
Raw chia seeds have officially made a comeback and I’m not talking about the clay figurine house pets that grow hair. These nutrient-rich superfood seeds are being praised for their amazing health benefits. So what exactly are Chia seeds? Chia seeds come from a...10 Healthy Things I am Loving Right Now!
I decided to compile a list of some of the great natural toxic free things I have been really into lately. Some are food and some are body care and things for the home. I hope you find something you like and might try too! 1. ECOVER natural fabric softener This...