Food Swaps For the 9 Foods You Should Never Eat
You have all probably seen by now that Dr. Mercola recently put out an article on the top 9 foods you should NEVER eat. I fully agree on his points and here is why; Canned tomatoes-BPA in the can lining is a toxic chemical linked to reproductive abnormalities,...The truth behind the meat you eat……
There are many problems today in our food supply but one in particular I feel I have a moral obligation to expose. I am sorry to have to be the bearer of bad news but the meat you buy at the grocery store is NOT what you think it is. I am not trying to convince you...
10 Surprising Things You May Not Expect From a Paleo/Primal Diet
Have you been going back and forth wondering if following a paleo / primal diet is for you? Question no more! We are by evolutionary nature “hunter gatherers”. Soon after we began cultivating and eating a diet heavy in grains and away from our traditional...