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I want you to reach your ultimate healthy self by understanding the connection you have to the food you eat. It’s time to Rebalance, Restore, and RESET your body’s personal potential!

Health is the Ultimate Wealth!

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Dietary Strategies To Relieve ADHD Symptoms Without Medication

I posted an article on my Facebook page regarding ADHD that received a lot of attention and it prompted me to write this blog!  I have had many moms,dads, and caregivers ask me what they can do nutritionally to help their child in this situation. ADHD is a complex...

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Hey I’m Susie,
certified health/wellness coach, mom of 4, REAL food activist, and athlete! Join me in my journey to NOURISH and SCULPT the body with whole, traditional primal foods AND functional fitness.

Read the Real Food Real Fitness Blog!

For more articles on nutrition and fitness, visit my blog!

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Contact Me

If you have any questions on nutrition, fitness, or anything health related, please reach out and we can chat! Please use this form and I'll be sure to get back to you very quickly.

DISCLAIMER: The information on www.realfoodrealfitness.com is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. www.realfoodrealfitness.com assumes no responsibility for the accuracy of information contained on or available through this website, and such information is subject to change without notice.

You should not rely upon or follow the programs or techniques or use any of the products and services made available by or through the use of this website for decision making without obtaining the advice of a physician or other health care professional. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician.

Photo's Courtesy of Yamille Branch Photography & Lesley Mason Photography

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