IMG_0313-e1510834775781-768x1024 Sprouted Brown Rice Granola Balls

I am super excited about this new recipe! I had some leftover cooked sprouted brown rice from dinner and I decided to add it into my power ball recipe for texture. The final product turned out amazing and the kids and I have been grabbing these for breakfast and before bed for a healthy snack!

What is Sprouted Brown Rice?

Sprouted brown rice is soaked in water for usually around 10 hours and this helps make the nutrients the grain contains more bio-available.

  • It contains 4x more fiber and vitamin E than regular rice
  • More vitamin B-1, vitamin B-6 and magnesium than regular rice
  • Helps to regulate blood glucose levels

SPROUTED BROWN RICE GRANOLA BALLS

INGREDIENTS

(you can buy everything you need right HERE!)

1.5 cups cooked sprouted brown rice

1 cup GF oats

1/2 cup raw almond butter

1/4 cup raw honey

2 tablespoons coconut oil

1 handful dried coconut flakes

2 tablespoons sprouted sunflower seeds

1 handful raisins

1 handful mini chocolate chips

2 scoops grassfed vanilla whey protein powder

1 tablespoon collagen

A few good shakes of cinnamon

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Roll into balls and set in freezer.

DIRECTIONS

Mix all dry ingredients up in a large bowl.  In a separate bowl mix together the almond butter,coconut oil, and honey and add to dry ingredients stir well.  Using your hands form into balls on a plate that can fit into the freezer.  Set in freezer for 15 minutes then store in fridge.

Enjoy! 🙂

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Be Well 🙂

Susie R.

pinit_fg_en_rect_red_28 Sprouted Brown Rice Granola Balls