I am super excited about this new recipe! I had some leftover cooked sprouted brown rice from dinner and I decided to add it into my power ball recipe for texture. The final product turned out amazing and the kids and I have been grabbing these for breakfast and before bed for a healthy snack!
What is Sprouted Brown Rice?
Sprouted brown rice is soaked in water for usually around 10 hours and this helps make the nutrients the grain contains more bio-available.
- It contains 4x more fiber and vitamin E than regular rice
- More vitamin B-1, vitamin B-6 and magnesium than regular rice
- Helps to regulate blood glucose levels
SPROUTED BROWN RICE GRANOLA BALLS
(you can buy everything you need right HERE!)
1.5 cups cooked sprouted brown rice
1 cup GF oats
1/2 cup raw almond butter
1/4 cup raw honey
2 tablespoons coconut oil
1 handful dried coconut flakes
2 tablespoons sprouted sunflower seeds
1 handful raisins
1 handful mini chocolate chips
2 scoops grassfed vanilla whey protein powder
1 tablespoon collagen
A few good shakes of cinnamon
Mix all dry ingredients up in a large bowl. In a separate bowl mix together the almond butter,coconut oil, and honey and add to dry ingredients stir well. Using your hands form into balls on a plate that can fit into the freezer. Set in freezer for 15 minutes then store in fridge.
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Don’t forget to check out my 14 day REAL Food REAL Fitness RESET program. Its a great way to start out the New Year!
Be Well 🙂