Dedicated to Mastering the Task

Dedicated to Mastering the Task

Syphus Training has had a huge impact on me in many ways. By far the most important being the realization when I’m on the turf that there is something bigger out there giving me strength. I have been able to get where I am today by letting go of fear, doubt and what I...
The BEST Workout for Busy Moms!

The BEST Workout for Busy Moms!

Exercise is a priority in my life because I make it that way. It doesn’t magically happen and it doesn’t come easy. I am busy and wear many hats including being a mom to 4 kids ranging from ages 2-12. Some days take more planning than others but I know that I am 100%...