Recipes Archives - Real Food. Real Fitness.

Crispy Crunchy “grain-free” Chicken Tenders

Bye bye gross fried chicken tenders…hello crispy crunchy “breaded” grain-free good for you chicken tenders! Yup, you heard that right! I posted these on my Instagram and they were a HIT!!! . . I used gluten-free toasted crumbs made from organic chickpeas! Full...

Lemon Teriyaki Salmon

by Sdrahaim | Energy, Food, gluten free, Grain Free, Health, Healthy Kids, nutrition, Paleo/Primal Living, Recipes, Super Food

If there is one food I can recommend that you consume weekly its WILD salmon. Wild (not farmed) Salmon is a super nutrient dense fish packed with protein, omega-3s and other healthy nutrients – plus its easy to bake up in the oven. Growing up I did not eat much...

Southwestern Pulled Pork

by Sdrahaim | Energy, Food, gluten free, Grain Free, Health, nutrition, Paleo/Primal Living, Recipes

Pulled pork can feed a large family easy with lots of leftovers to spare. Its super tasty on a grain free tortilla, as a salad topper, or just with a big heap of raw sauerkraut on top (my favorite way)! I love this recipe because it cooks in the crock pot so no mess!...

Tasty Kale Chips

by Sdrahaim | Athletes, Energy, Fitness, Food, gluten free, Grain Free, Healing Foods, Health, Healthy Kids, Healthy Party Food, nutrition, Paleo/Primal Living, Recipes, Super Food, Uncategorized

Children learn what they live! It’s our job as parents to teach our children that health is wealth! ~ Learning about nutrition and developing healthy habits can have a profound impact on your child’s long term health and overall wellness. ~ Healthy homes are stocked...

Crispy Marinated Chicken Thighs

by Sdrahaim | Energy, Food, gluten free, Grain Free, Health, Healthy Party Food, nutrition, Paleo/Primal Living, Recipes

Here’s a great weekend recipe for you to try ! It has been a hit on my FB and Insta page so I’m posting here on the blog so you can have it on hand! These crispy marinated chicken thighs are To.Die.For and Whole30 + Paleo approved!! Bonus… my kiddos loved...

Maple Cinnamon Roasted Pecans

by Sdrahaim | Energy, Food, gluten free, Grain Free, Health, Healthy Party Food, Holidays, nutrition, Paleo/Primal Living, Recipes, Super Food, Uncategorized

It’s holiday time and these candied pecans will satisfy your sweet tooth without artificial ingredients or refined sweeteners. Plus they add an extra boost of healthy fats from coconut oil. Pecans are rich in magnesium, and manganese which is a powerful...