by Sdrahaim | Food, Grain Free, Grocery Shopping, Health, Healthy Party Food, Paleo/Primal Living, Recipes, Weight Loss
After I saw secret undercover video footage of the horror’s of factory farms right here in the U.S. and whats REALLY going on in meat production I felt a moral obligation to share the information with you the consumer. You can READ MORE HERE in depth on this...
by Sdrahaim | Food, Grain Free, Healthy Kids, Paleo/Primal Living, Recipes
So its Monday night and you are just finishing clean up from a nice family dinner. You made a healthy meal that the hubs and kids enjoyed and your feeling great about it. You get the kiddos to bed and then it HITS! You want, you need, your craving something sweet...
by Sdrahaim | Food, Grain Free, Grocery Shopping, Health, Healthy Kids, Paleo/Primal Living, Recipes, Super Food, Traditional Foods
I will say chicken is a staple dinner for sure in our household every week. But I steer clear of just making chicken breasts all the time. Our favorite is organic roasted whole pastured chickens that I bake in the oven. (Let me stress that PASTURED chicken is the...
by Sdrahaim | Energy, Food, Grain Free, Healing Foods, Health, Healthy Kids, Processed Food, Recipes
If your reading this than either your like me and have a tween or teen at home in need of food guidance OR, you have HAD IT with the junk food and are ready to clean house and get your kids on board with healthier choices. Either way I am here to help! Somehow I have...
by Sdrahaim | Alternative Medicine, Detox, Healing Foods, Health, Natural Remedies, Recipes, Super Food, YL essential oils
Real Food Real Fitness Blog Hey everyone! It that time of year again -> WINTER! Sometimes I get hit with a cold or just occasional sniffly congestion from dry air and the heat running. I wanted to share a quick holistic home remedy tea I drink to get rid of a...
by Sdrahaim | Energy, Food, Grain Free, Healing Foods, Healthy Kids, Primal Pregnancy, Recipes, Super Food, Traditional Foods, Uncategorized
Nourishing baby from the start begins WAY before you introduce solid foods. Pregnancy and even before is the time to start enhancing your little one with the best nutrition you can. Following a healthy, clean diet before and during pregnancy is ESSENTIAL for growing...
