by Sdrahaim | Energy, Food, gluten free, Grain Free, Health, Healthy Party Food, Holidays, nutrition, Paleo/Primal Living, Recipes, Super Food, Uncategorized
It’s holiday time and these candied pecans will satisfy your sweet tooth without artificial ingredients or refined sweeteners. Plus they add an extra boost of healthy fats from coconut oil. Pecans are rich in magnesium, and manganese which is a powerful...
by Sdrahaim | Energy, Family, Food, gluten free, Grain Free, Healing Foods, Health, Healthy Kids, nutrition, Paleo/Primal Living, Recipes
Winter always calls for warm nourishing soup. I love soup because it can be made super healthy with superfood ingredients PLUS you can feed a crowd when you make a big pot! I am super excited about this recipe because I literally just threw this together to use up...
by Sdrahaim | Energy, Family, Food, gluten free, Grain Free, Health, Healthy Kids, Holidays, nutrition, Paleo/Primal Living, Recipes
Thanksgiving morning is one of my favorite days of all. Since I can remember we would head downtown to the Thanksgiving parade and somehow my dad would always have an amazing spot for us to sit and view. We would sip hot cocoa and enjoy the splendor of all that this...
by Sdrahaim | Food, gluten free, Grain Free, Healthy Party Food, Paleo/Primal Living, Recipes
I recently posted this picture of my dinner (which I do often do) on Instagram and was blown away by the requests for the recipe. I LOVE getting feedback from YOU my loyal readers so I am so happy to share this delicious family favorite! Let me first just say this...
by Sdrahaim | Energy, Food, gluten free, Grain Free, Healing Foods, Health, Healthy Kids, nutrition, Paleo/Primal Living, Recipes, Super Food
These Pumpkin Protein Power Balls (ha! say that five times in a row!) taste just like pumpkin pie! They take less than 15 minutes to prep, and are super wholesome and nutrient dense! Not only are these power balls loaded with protein and healthy fats; they also...
by Sdrahaim | Food, gluten free, Grain Free, Grocery Shopping, Healing Foods, Healthy Party Food, Processed Food, Recipes, Super Food, Traditional Foods
Healthy food choices and healthy eating do not need to be complicated you just have to know what to look for! This can be VERY confusing because we are bombarded daily with mixed messages about what IS and what is NOT healthy to eat! The labels we read daily look...
