by Sdrahaim | Food, gluten free, Grain Free, Healthy Party Food, Paleo/Primal Living, Recipes
Valentines is a big deal at our house ! The kids get excited and make creative valentines for all their friends. We cut out pink and white hearts to decorate the house, and I even put personal “love” notes of encouragement on their bedroom doors. Its a...
by Sdrahaim | Recipes, Uncategorized
Lasagna night was a hit! Can you believe this dish is 100% grain free, and I even snuck in some extra veggies! Plus it’s healthy, delicious, filling and sure to please the whole fam! . . Here’s the scoop! INGREDIENTS •1pd grass fed beef •1 box Cappellos paleo lasagna...
by Sdrahaim | Energy, Food, gluten free, Grain Free, Health, Healthy Kids, nutrition, Paleo/Primal Living, Recipes, Super Food
If there is one food I can recommend that you consume weekly its WILD salmon. Wild (not farmed) Salmon is a super nutrient dense fish packed with protein, omega-3s and other healthy nutrients – plus its easy to bake up in the oven. Growing up I did not eat much...
by Sdrahaim | Energy, Food, gluten free, Grain Free, Health, nutrition, Paleo/Primal Living, Recipes
Pulled pork can feed a large family easy with lots of leftovers to spare. Its super tasty on a grain free tortilla, as a salad topper, or just with a big heap of raw sauerkraut on top (my favorite way)! I love this recipe because it cooks in the crock pot so no mess!...
by Sdrahaim | Athletes, Energy, Fitness, Food, gluten free, Grain Free, Healing Foods, Health, Healthy Kids, Healthy Party Food, nutrition, Paleo/Primal Living, Recipes, Super Food, Uncategorized
Children learn what they live! It’s our job as parents to teach our children that health is wealth! ~ Learning about nutrition and developing healthy habits can have a profound impact on your child’s long term health and overall wellness. ~ Healthy homes are stocked...
