3 JOHN 2

3 JOHN 2

I am a work in progress but I have always felt being in good health and being fit was a calling to help others. Once I grasped that feeding my body with nourishing foods and daily exercise not only changed me physically but SPIRITUALLY -I knew that God had put it on...
How to GET MOTIVATED to EXERCISE!

How to GET MOTIVATED to EXERCISE!

I know I know not everyone likes to exercise.  Getting to a sweaty class, twisting yourself up in yoga, or having a personal trainer yelling down your throat may not be your cup of tea or what gets you going.  But either way you HAVE to figure out WHAT MOTIVATES YOU...