by Sdrahaim | Alternative Medicine, Energy, Healing Foods, Health, Healthy Kids, natural home, Natural Remedies, Natural Skin Care, YL essential oils
I have been using essential oils for over 2 years now daily. Yes DAILY! They have changed my beauty routine, house cleaning routine, and everyday health and wellness routine. I am a complete BELIEVER of their miraculous abilities that its time I share with you all I...
by Sdrahaim | Exercise, Food, Health, Paleo/Primal Living, Spirituality
When something makes you feel great, look great and feel better about yourself you should keep doing it right? YES, YES, YES!! The habits you have that emphasize SELF DISCIPLINE and ultimately SELF CONTROL are SMART and when you find them make them part of your daily...
by Sdrahaim | Energy, Food, Grain Free, Grocery Shopping, Health, Paleo/Primal Living, Processed Food, Weight Loss
Most people are STILL eating far to many carbs and sugar and not enough FAT. Why ? Because we have been taught for years by conventional weight loss advice that counting calories, eating low fat, and exercising are the answer to lose weight and stay healthy. GUESS...
by Sdrahaim | Alternative Medicine, Energy, Food, Healing Foods, Health, Living Painfree, Natural Remedies
“Auto” means self; so, “autoimmunity” basically means your immune system takes aim at itself. Autoimmune disease is the third most common category of illness in the United States. Autoimmune disease is an umbrella term for dozens of...
by Sdrahaim | Energy, Exercise, Fitness, Health, Weight Loss
If there was a magic tool that made exercise more fun or a proven way to help you get through a plateau, would you be interested? Long term health and fitness success can come easily with THIS single most important factor! Its called a SUPPORT system! Exercise...
